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Health~N~Soul

Health~N~Soul is a mindset! It's the idea that you can do something and you do it. When you set a goal and nothing stops you. Challenging yourself to do more. Believing nothing is too hard because you have Christ to give you the strength (Philippians 4:13). Health~N~Soul was created to remind us of who we are and Whom we belong to. God created us to be one with Him, mind, body, and soul. He wants us whole and living in His fullness. There is so much more for us to do, see, and accomplish. Join me in the transition. For your transformation awaits you. Lovin you, Dr. Gina

The Health-N-Soul 30-day power body sculpting training program has 9 powerful exercises specially designed to naturally sculpt and tone your body in just 30 minutes a day. In just 30 days you will experience a noticeable transformation with loose-fitting clothes, decreased blood pressure, and more energy for work and play.

The exercises in this training program are designed to:

Build Muscle In Your Entire Body

Burn Fat

Improve Mobility & Balance

Prevent Injuries

Boost Athletic Performance

This body sculpting training program was created by Certified Tae Bo Instructor Gina R. Prince, she walks you through each technique and encourages every one of you to have fun while transforming your body.



                                                      

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